Online Training

Want the attention of a personal fitness trainer even if you live outside of Long Beach, California? With online training, we can meet virtually with sessions that are set up exactly the same as in-person. I make it simple so you can workout anywhere, anytime!


If you have a gym, that’s great. But if you don’t, it’s okay! I will create custom home workouts for you using the space and equipment you have.


Let’s focus on building healthy habits and positive self-talk, while incorporating regular fun movement, hydration, and activities that will reduce stress.


Your program will include strength training, conditioning, nutrition, as well as strategies on how to navigate around a gym setting.

The Bottom Line

It’s about feeling good in our bodies, not ashamed or exhausted. We’ll concentrate on growing stronger and more capable, confident, and inspired.

Your Online Training Package Includes:

  • Customized online training program and app
  • (1) 30-minute video call check-in per month with Coach Julie
  • (1) 55-minute in-person or video call session per month with Coach Julie at her gym inside of f/8 Studios in Long Beach
Get personalized access to everything you need with the TrueCoach app. 

Access All Your Personalized Workouts

Get Detailed Instructions and Videos

Review All Your Past Results


Chat with Me and Ask Questions

Post Comments and Give Feedback

Log All Your Performance Metrics